Lindy's Italian Ice nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein0g0% of calories
- Carbs28g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Lindy's Italian Ice (1 cup) has 110 calories, with 0 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Wyler's Bars, Assorted Flavors, Authentic, Italian Ices280
- Luigi's Real Italian Ice, Blue Raspberry & Watermelon160
- Talenti Dairy-Free Sorbetto, Roman Raspberry150
- Lindy's Italian Ice110
- Luigi's Real Italian Ice, Red, White, & Blue110
- Luigi's Real Italian Ice, Cherry100
- Luigi's Real Italian Ice, Mango & Kiwi Strawberry100
Similar foods
110 calLuigi's Real Italian Ice, Red, White, & Blue1 containersame cal
160 calLuigi's Real Italian Ice, Blue Raspberry & Watermelon1 container+50 cal
100 calLuigi's Real Italian Ice, Cherry1 container−10 cal
280 calWyler's Bars, Assorted Flavors, Authentic, Italian Ices10 bars+170 cal
100 calLuigi's Real Italian Ice, Mango & Kiwi Strawberry1 container−10 cal
150 calTalenti Dairy-Free Sorbetto, Roman Raspberry⅔ cup+40 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Lindy's Italian Ice?
One serving of Lindy's Italian Ice (1 cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Lindy's Italian Ice high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lindy's Italian Ice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lindy's Italian Ice?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lindy's Italian Ice?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
