Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese
Sauces, Oils & CondimentsGiant Nature's Promise

Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese nutrition facts

Per ½ cup · 113 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    2g
    13% of calories
  • Carbs
    6g
    38% of calories
  • Fat
    3.5g
    50% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese (½ cup, 113 g) has 60 calories, with 2 g of protein, 6 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (50% of calories).

Per 100 g
53cal
very low energy density
Protein per 100 cal
3.3g
Net carbs
5g
carbs minus fiber
Fiber
1g
4 g sugar

Vitamins & minerals

Amounts for ½ cup (113 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0.4 mg
5%
Potassium300 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese?

One serving of Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese (½ cup) has 60 calories, which works out to 53 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese?

270 mg per serving.

How much sugar is in Giant Nature's Promise Italian Sauce, Creamy Roasted Red Pepper & Asiago Cheese?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with italian sauce, creamy roasted red pepper & asiago cheese

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