Jell-O Jelly Powder, Raspberry, No Sugar nutrition facts
Per ¼ pouch · 2.5 g
of a 2,000 cal day
- Protein1g100% of calories
- Carbs0g0% of calories
- Fat0g0% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Jell-O Jelly Powder, Raspberry, No Sugar (¼ pouch, 2.5 g) has 10 calories, with 1 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).
Vitamins & minerals
Amounts for ¼ pouch (2.5 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.1 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Jell-O Jelly Powder, Raspberry, No Sugar400
- Jell-o, Cherry, No Sugar357
- Snack Pack Juicy Gels, Sour Patch Kids, Blue Raspberry109
- Jell-O Gelatin Snacks, Low Calorie, Zero Sugar, Raspberry11
- Snack Pack Strawberry & Orange Sugar Free Low Calorie Juicy Gels5
- Snack Pack Juicy Gels, Cherry, Sugar Free5
- Snack Pack Juicy Gels, Sugar Free, Strawberry5
Similar foods
5 calSnack Pack Strawberry & Orange Sugar Free Low Calorie Juicy Gels1 gel snack−5 cal
5 calSnack Pack Juicy Gels, Cherry, Sugar Free1 gel snack−5 cal
5 calSnack Pack Juicy Gels, Sugar Free, Strawberry1 gel snack−5 cal
10 calJell-o, Cherry, No Sugar¼ pouchsame cal
10 calJell-O Gelatin Snacks, Low Calorie, Zero Sugar, Raspberry1 snacksame cal
100 calSnack Pack Juicy Gels, Sour Patch Kids, Blue Raspberry1 gel snack+90 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Jell-O Jelly Powder, Raspberry, No Sugar?
One serving of Jell-O Jelly Powder, Raspberry, No Sugar (¼ pouch) has 10 calories, which works out to 400 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Jell-O Jelly Powder, Raspberry, No Sugar high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jell-O Jelly Powder, Raspberry, No Sugar keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Jell-O Jelly Powder, Raspberry, No Sugar?
150 mg per serving.
How much sugar is in Jell-O Jelly Powder, Raspberry, No Sugar?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
