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Jell-o, Cherry, No Sugar
FruitsJell-O

Jell-o, Cherry, No Sugar nutrition facts

Per ¼ pouch · 2.8 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    1g
    100% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Jell-o, Cherry, No Sugar (¼ pouch, 2.8 g) has 10 calories, with 1 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).

Per 100 g
357cal
medium energy density
Protein per 100 cal
10g
Net carbs
0g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for ¼ pouch (2.8 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Jell-o, Cherry, No Sugar?

One serving of Jell-o, Cherry, No Sugar (¼ pouch) has 10 calories, which works out to 357 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Jell-o, Cherry, No Sugar high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jell-o, Cherry, No Sugar keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Jell-o, Cherry, No Sugar?

135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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