
King's Hawaiian Big Kahuna (Arby's) nutrition facts
Per 1 sandwich · 403 g
of a 2,000 cal day
- Protein60g28% of calories
- Carbs69g32% of calories
- Fat39g40% of calories
At a glance
One serving of King's Hawaiian Big Kahuna (Arby's) (1 sandwich, 403 g) has 860 calories, with 60 g of protein, 69 g of carbohydrates and 39 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (120% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 103%, 75% and 65% of the daily value.
High in
20%+ of the daily value
- Protein120%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium103%
- Saturated fat75%
- Cholesterol65%
Burning 860 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 163minWalking (3.5 mph)
- 103minCycling (moderate)
- 72minRunning (6 mph)
- 121minSwimming laps
Common questions
How many calories are in King's Hawaiian Big Kahuna (Arby's)?
One serving of King's Hawaiian Big Kahuna (Arby's) (1 sandwich) has 860 calories, which works out to 213 calories per 100 g. That is about 43% of a 2,000-calorie day.
Is King's Hawaiian Big Kahuna (Arby's) high in protein?
It provides a solid 60 g of protein per serving (120% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is King's Hawaiian Big Kahuna (Arby's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 65 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in King's Hawaiian Big Kahuna (Arby's)?
2380 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in King's Hawaiian Big Kahuna (Arby's)?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.







