Vlasic Kosher Dill Spears, Big Crunch nutrition facts
Per ⅔ spear · 28 g
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Vlasic Kosher Dill Spears, Big Crunch (⅔ spear, 28 g) has 0 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ⅔ spear (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
19 calDill pickles1 cup (about 23 slices)+19 cal
8 calDill pickles (low-sodium)1 medium dill pickles+8 cal
15 calOh Snap! Dilly Bites Fresh Dill Pickle Snacking Cuts3 ½ oz+15 cal
5 calClaussen Kosher Dill Spears1 spear+5 cal
0 calVlasic Relish, Dill1 tbsp.same cal
5 calGrillo's Pickles Fresh Premium Dill Pickle Spears1 spear+5 cal
Common questions
How many calories are in Vlasic Kosher Dill Spears, Big Crunch?
One serving of Vlasic Kosher Dill Spears, Big Crunch (⅔ spear) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.
Is Vlasic Kosher Dill Spears, Big Crunch high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vlasic Kosher Dill Spears, Big Crunch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vlasic Kosher Dill Spears, Big Crunch?
220 mg per serving.
How much sugar is in Vlasic Kosher Dill Spears, Big Crunch?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
