Claussen Kosher Dill Spears nutrition facts
Per 1 spear · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Claussen Kosher Dill Spears (1 spear, 28 g) has 5 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 spear (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
19 calDill pickles1 cup (about 23 slices)+14 cal
8 calDill pickles (low-sodium)1 medium dill pickles+3 cal
15 calOh Snap! Dilly Bites Fresh Dill Pickle Snacking Cuts3 ½ oz+10 cal
0 calVlasic Relish, Dill1 tbsp.−5 cal
0 calVlasic Kosher Dill Spears, Big Crunch⅔ spear−5 cal
5 calGrillo's Pickles Fresh Premium Dill Pickle Spears1 spearsame cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Claussen Kosher Dill Spears?
One serving of Claussen Kosher Dill Spears (1 spear) has 5 calories, which works out to 18 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Are Claussen Kosher Dill Spears high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Claussen Kosher Dill Spears keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Claussen Kosher Dill Spears?
280 mg per serving.
How much sugar is in Claussen Kosher Dill Spears?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
