Del Monte No Sugar Added Red Grapefruit in Sweetened Water nutrition facts
Per 1 container · 184 g
of a 2,000 cal day
- Protein1g6% of calories
- Carbs15g94% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Del Monte No Sugar Added Red Grapefruit in Sweetened Water (1 container, 184 g) has 60 calories, with 1 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).
Vitamins & minerals
Amounts for 1 container (184 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 27 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 178 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- White grapefruit juice (canned, sweetened)46
- Del Monte SunFresh Red Grapefruit44
- The Coca-Cola Company Cappy Greip Nectar35
- Del Monte No Sugar Added Red Grapefruit in Sweetened Water33
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Del Monte No Sugar Added Red Grapefruit in Sweetened Water?
One serving of Del Monte No Sugar Added Red Grapefruit in Sweetened Water (1 container) has 60 calories, which works out to 33 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Del Monte No Sugar Added Red Grapefruit in Sweetened Water high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Del Monte No Sugar Added Red Grapefruit in Sweetened Water keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Del Monte No Sugar Added Red Grapefruit in Sweetened Water?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Del Monte No Sugar Added Red Grapefruit in Sweetened Water?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
