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Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate) nutrition facts

Per 1 fl oz · 3 g

Calories
5
0%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    1.3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free

At a glance

One serving of Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate) (1 fl oz, 3 g) has 5.2 calories, with 0 g of protein, 1.3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
173cal
medium energy density
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
0g
0.4 g sugar

Vitamins & minerals

Amounts for 1 fl oz (3 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C7 mg
8%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium4 mg
0%
Iron0 mg
0%
Potassium13 mg
0%
Magnesium0.1 mg
0%
Phosphorus2 mg
0%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate)?

One serving of Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate) (1 fl oz) has 5.2 calories, which works out to 173 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Is Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate)?

0.7 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate)?

0.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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