McDonald's Hi-C Orange Lavaburst, Small nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein0g0% of calories
- Carbs40g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of McDonald's Hi-C Orange Lavaburst, Small (1 Serving) has 160 calories, with 0 g of protein, 40 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 20 mg | 0% |
How it compares
Calories per listed serving.
- Fosters Freeze Orange Crush Smoothie, 20 oz.460
- Fosters Freeze Orange Crush Smoothie, 16 oz.390
- McDonald's Hi-C Orange Lavaburst, Large310
- Kwik Trip Classic Frozen Orange, 12 fl oz280
- McDonald's Hi-C Orange Lavaburst, Small160
- Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate)5
- Orange drink (breakfast type, with juice and pulp, frozen concentrate)5
Similar foods
- 🍎5 calOrange drink (orange-flavor, breakfast type, with pulp, frozen concentrate)1 fl oz−155 cal
- 🍎5 calOrange drink (breakfast type, with juice and pulp, frozen concentrate)1 fl oz−155 cal
- 🍎310 calMcDonald's Hi-C Orange Lavaburst, Large1 Serving+150 cal
- 🍎280 calKwik Trip Classic Frozen Orange, 12 fl oz12 fl oz+120 cal
- 🍎390 calFosters Freeze Orange Crush Smoothie, 16 oz.16 oz.+230 cal
- 🍎460 calFosters Freeze Orange Crush Smoothie, 20 oz.20 oz.+300 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in McDonald's Hi-C Orange Lavaburst, Small?
One serving of McDonald's Hi-C Orange Lavaburst, Small (1 Serving) has 160 calories. That is about 8% of a 2,000-calorie day.
Is McDonald's Hi-C Orange Lavaburst, Small high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's Hi-C Orange Lavaburst, Small keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's Hi-C Orange Lavaburst, Small?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's Hi-C Orange Lavaburst, Small?
40 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
