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McDonald's Hi-C Orange Lavaburst, Large nutrition facts

Per 1 Serving

Calories
310
16%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    80g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of McDonald's Hi-C Orange Lavaburst, Large (1 Serving) has 310 calories, with 0 g of protein, 80 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
310cal
1 Serving
Protein per 100 cal
0g
Net carbs
80g
carbs minus fiber
Fiber
0g
80 g sugar

Vitamins & minerals

Amounts for 1 Serving. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium30 mg
1%

How it compares

Calories per listed serving.

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in McDonald's Hi-C Orange Lavaburst, Large?

One serving of McDonald's Hi-C Orange Lavaburst, Large (1 Serving) has 310 calories. That is about 16% of a 2,000-calorie day.

Is McDonald's Hi-C Orange Lavaburst, Large high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McDonald's Hi-C Orange Lavaburst, Large keto-friendly?

It is hard to fit into a strict keto diet. One serving has 80 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in McDonald's Hi-C Orange Lavaburst, Large?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in McDonald's Hi-C Orange Lavaburst, Large?

80 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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