McDonald's Hi-C Orange Lavaburst, Large nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein0g0% of calories
- Carbs80g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of McDonald's Hi-C Orange Lavaburst, Large (1 Serving) has 310 calories, with 0 g of protein, 80 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 30 mg | 1% |
How it compares
Calories per listed serving.
- Fosters Freeze Orange Crush Smoothie, 20 oz.460
- Fosters Freeze Orange Crush Smoothie, 16 oz.390
- McDonald's Hi-C Orange Lavaburst, Large310
- Kwik Trip Classic Frozen Orange, 12 fl oz280
- McDonald's Hi-C Orange Lavaburst, Small160
- Orange drink (orange-flavor, breakfast type, with pulp, frozen concentrate)5
- Orange drink (breakfast type, with juice and pulp, frozen concentrate)5
Similar foods
- ๐5 calOrange drink (orange-flavor, breakfast type, with pulp, frozen concentrate)1 fl ozโ305 cal
- ๐5 calOrange drink (breakfast type, with juice and pulp, frozen concentrate)1 fl ozโ305 cal
- ๐160 calMcDonald's Hi-C Orange Lavaburst, Small1 Servingโ150 cal
- ๐280 calKwik Trip Classic Frozen Orange, 12 fl oz12 fl ozโ30 cal
- ๐390 calFosters Freeze Orange Crush Smoothie, 16 oz.16 oz.+80 cal
- ๐460 calFosters Freeze Orange Crush Smoothie, 20 oz.20 oz.+150 cal
Burning 310 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in McDonald's Hi-C Orange Lavaburst, Large?
One serving of McDonald's Hi-C Orange Lavaburst, Large (1 Serving) has 310 calories. That is about 16% of a 2,000-calorie day.
Is McDonald's Hi-C Orange Lavaburst, Large high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's Hi-C Orange Lavaburst, Large keto-friendly?
It is hard to fit into a strict keto diet. One serving has 80 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in McDonald's Hi-C Orange Lavaburst, Large?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's Hi-C Orange Lavaburst, Large?
80 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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