Carrington Farms Organic Flax Cooking Oil, Cold Pressed nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Carrington Farms Organic Flax Cooking Oil, Cold Pressed (1 tbsp) has 120 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 10 g | — |
How it compares
Calories per listed serving.
- Flaxseed oil120
- Carrington Farms Organic Flax Cooking Oil, Cold Pressed120
- Barlean's Organic Oils Organic Fresh Flax Oil120
- 365 Everyday Value Flax Oil120
- Trader Joe's Organic Flax Oil with Lignans120
- Barlean's Organic Oils Flax Oil120
- Spring Valley Flaxseed Oil 1,200 mg Dietary Supplement10
Similar foods
120 calFlaxseed oil1 tbspsame cal
120 calBarlean's Organic Oils Organic Fresh Flax Oil1 tbspsame cal
120 cal365 Everyday Value Flax Oil1 tbspsame cal
10 calSpring Valley Flaxseed Oil 1,200 mg Dietary Supplement1 softgel−110 cal
120 calTrader Joe's Organic Flax Oil with Lignans1 tbspsame cal- 120 cal
Barlean's Organic Oils Flax Oil1 tbspsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Carrington Farms Organic Flax Cooking Oil, Cold Pressed?
One serving of Carrington Farms Organic Flax Cooking Oil, Cold Pressed (1 tbsp) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Carrington Farms Organic Flax Cooking Oil, Cold Pressed high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Carrington Farms Organic Flax Cooking Oil, Cold Pressed keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Carrington Farms Organic Flax Cooking Oil, Cold Pressed?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
