Great Value Original Syrup nutrition facts
Per 2 tbsp. · 57 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs26g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Great Value Original Syrup (2 tbsp., 57 g) has 100 calories, with 0 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
64 calTable syrup (table blend, corn, refiner, and sugar)1 tbsp−36 cal
53 calPancake syrup (table blend, with 2% maple)1 tbsp−47 cal
15 calGreat Value Sugar Free Syrup2 tbsp−85 cal
5 calMaple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor2 tbsp−95 cal
10 calMrs. Butterworth's Sugar Free Syrup2 tbsp−90 cal
90 calSmucker's Flavored Syrup, Sugar Free, Caramel2 tbsp−10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Great Value Original Syrup?
One serving of Great Value Original Syrup (2 tbsp.) has 100 calories, which works out to 175 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Great Value Original Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Original Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Original Syrup?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Original Syrup?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
