Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor (2 tbsp) has 5 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Great Value Original Syrup100
- Smucker's Flavored Syrup, Sugar Free, Caramel90
- Table syrup (table blend, corn, refiner, and sugar)64
- Pancake syrup (table blend, with 2% maple)53
- Great Value Sugar Free Syrup15
- Mrs. Butterworth's Sugar Free Syrup10
- Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor5
Similar foods
64 calTable syrup (table blend, corn, refiner, and sugar)1 tbsp+59 cal
53 calPancake syrup (table blend, with 2% maple)1 tbsp+48 cal
15 calGreat Value Sugar Free Syrup2 tbsp+10 cal
10 calMrs. Butterworth's Sugar Free Syrup2 tbsp+5 cal
90 calSmucker's Flavored Syrup, Sugar Free, Caramel2 tbsp+85 cal
100 calGreat Value Original Syrup2 tbsp.+95 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor?
One serving of Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor (2 tbsp) has 5 calories. That is about 0.3% of a 2,000-calorie day.
Is Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Maple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
