Smucker's Flavored Syrup, Sugar Free, Caramel nutrition facts
Per 2 tbsp ยท 38 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs25g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Smucker's Flavored Syrup, Sugar Free, Caramel (2 tbsp, 38 g) has 90 calories, with 0 g of protein, 25 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (38 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Table syrup (table blend, corn, refiner, and sugar)319
- Pancake syrup (table blend, with 2% maple)265
- Smucker's Flavored Syrup, Sugar Free, Caramel237
- Great Value Original Syrup175
- Great Value Sugar Free Syrup26
Similar foods
64 calTable syrup (table blend, corn, refiner, and sugar)1 tbspโ26 cal
53 calPancake syrup (table blend, with 2% maple)1 tbspโ37 cal
15 calGreat Value Sugar Free Syrup2 tbspโ75 cal
5 calMaple Grove Farms Syrup, Low Calorie, Sugar Free, Original Flavor2 tbspโ85 cal
10 calMrs. Butterworth's Sugar Free Syrup2 tbspโ80 cal
100 calGreat Value Original Syrup2 tbsp.+10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Smucker's Flavored Syrup, Sugar Free, Caramel?
One serving of Smucker's Flavored Syrup, Sugar Free, Caramel (2 tbsp) has 90 calories, which works out to 237 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Smucker's Flavored Syrup, Sugar Free, Caramel high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smucker's Flavored Syrup, Sugar Free, Caramel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Smucker's Flavored Syrup, Sugar Free, Caramel?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smucker's Flavored Syrup, Sugar Free, Caramel?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
