York Peppermint Patties, Thins, Share Pack

York Peppermint Patties, Thins, Share Pack nutrition facts

Per 4 pieces · 34 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    27g
    79% of calories
  • Fat
    3g
    20% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of York Peppermint Patties, Thins, Share Pack (4 pieces, 34 g) has 130 calories, with 0.5 g of protein, 27 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (79% of calories).

Per 100 g
382cal
medium energy density
Protein per 100 cal
0.4g
Net carbs
27g
carbs minus fiber
Fiber
0.5g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 4 pieces (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
16%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in York Peppermint Patties, Thins, Share Pack?

One serving of York Peppermint Patties, Thins, Share Pack (4 pieces) has 130 calories, which works out to 382 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is York Peppermint Patties, Thins, Share Pack high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is York Peppermint Patties, Thins, Share Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in York Peppermint Patties, Thins, Share Pack?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in York Peppermint Patties, Thins, Share Pack?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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