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York Peppermint Pattie, Dark Chocolate Covered
Snacks & SweetsYork

York Peppermint Pattie, Dark Chocolate Covered nutrition facts

Per 1 package · 39 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    32g
    84% of calories
  • Fat
    2.5g
    15% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of York Peppermint Pattie, Dark Chocolate Covered (1 package, 39 g) has 150 calories, with 0.5 g of protein, 32 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (84% of calories).

Per 100 g
385cal
medium energy density
Protein per 100 cal
0.3g
Net carbs
32g
carbs minus fiber
Fiber
0.5g
26 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 package (39 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in York Peppermint Pattie, Dark Chocolate Covered?

One serving of York Peppermint Pattie, Dark Chocolate Covered (1 package) has 150 calories, which works out to 385 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is York Peppermint Pattie, Dark Chocolate Covered high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is York Peppermint Pattie, Dark Chocolate Covered keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in York Peppermint Pattie, Dark Chocolate Covered?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in York Peppermint Pattie, Dark Chocolate Covered?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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