York Peppermint Pattie

York Peppermint Pattie nutrition facts

Per 1 patty 1.5 oz ยท 43 g

Calories
165
8%
of a 2,000 cal day
  • Protein
    0.9g
    2% of calories
  • Carbs
    35g
    82% of calories
  • Fat
    3.1g
    16% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of York Peppermint Pattie (1 patty 1.5 oz, 43 g) has 165 calories, with 0.9 g of protein, 35 g of carbohydrates and 3.1 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
384cal
medium energy density
Protein per 100 cal
0.5g
Net carbs
34g
carbs minus fiber
Fiber
0.9g
27 g sugar

Vitamins & minerals

Amounts for 1 patty 1.5 oz (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron0.4 mg
5%
Potassium48 mg
1%
Phosphorus0 mg
0%
Full breakdown ยท 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.2 gโ€”
Polyunsaturated fats0 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 165 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 31min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in York Peppermint Pattie?

One serving of York Peppermint Pattie (1 patty 1.5 oz) has 165 calories, which works out to 384 calories per 100 g. That is about 8.3% of a 2,000-calorie day.

Is York Peppermint Pattie high in protein?

Not especially. It has 0.9 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is York Peppermint Pattie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in York Peppermint Pattie?

12 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in York Peppermint Pattie?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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