cherry image
York Peppermint Patties, Dark Chocolate Covered, Snowflakes
Snacks & SweetsYork

York Peppermint Patties, Dark Chocolate Covered, Snowflakes nutrition facts

Per 2 pieces · 34 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    28g
    82% of calories
  • Fat
    2.5g
    16% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of York Peppermint Patties, Dark Chocolate Covered, Snowflakes (2 pieces, 34 g) has 130 calories, with 0.5 g of protein, 28 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
382cal
medium energy density
Protein per 100 cal
0.4g
Net carbs
28g
carbs minus fiber
Fiber
0.5g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 pieces (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
13%
Potassium35 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in York Peppermint Patties, Dark Chocolate Covered, Snowflakes?

One serving of York Peppermint Patties, Dark Chocolate Covered, Snowflakes (2 pieces) has 130 calories, which works out to 382 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are York Peppermint Patties, Dark Chocolate Covered, Snowflakes high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are York Peppermint Patties, Dark Chocolate Covered, Snowflakes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in York Peppermint Patties, Dark Chocolate Covered, Snowflakes?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in York Peppermint Patties, Dark Chocolate Covered, Snowflakes?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More snacks & sweets

View all