Sushi Chef Pickled Ginger nutrition facts
Per 1 tbsp ยท 15 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Sushi Chef Pickled Ginger (1 tbsp, 15 g) has 30 calories, with 0 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
3 calAna Sushi Ginger Pickled15 gโ27 cal- ๐ง5 calPickled ginger (canned, with artificial sweetener)2 tablespoonโ25 cal
- 5 calThe Ginger People Pickled Sushi Ginger1 tspโ25 cal
- 5 cal
Wel-pac Sushi, Ginger2 tbspโ25 cal - 3 calHana Pickled Sushi Ginger1 servingโ27 cal
- 5 cal
Wagaya Sushi Ginger Pink2 tbspโ25 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Sushi Chef Pickled Ginger?
One serving of Sushi Chef Pickled Ginger (1 tbsp) has 30 calories, which works out to 200 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Sushi Chef Pickled Ginger high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sushi Chef Pickled Ginger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sushi Chef Pickled Ginger?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sushi Chef Pickled Ginger?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
