Pickled ginger (canned, with artificial sweetener) nutrition facts
Per 2 tablespoon · 25 g
of a 2,000 cal day
- Protein0.1g8% of calories
- Carbs1.2g92% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Pickled ginger (canned, with artificial sweetener) (2 tablespoon, 25 g) has 5 calories, with 0.1 g of protein, 1.2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (92% of calories).
Vitamins & minerals
Amounts for 2 tablespoon (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 9 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 0.5 mg | 0% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sushi Chef Pickled Ginger200
- The Ginger People Pickled Sushi Ginger100
- Pickled ginger (canned, with artificial sweetener)20
- Ana Sushi Ginger Pickled20
- Hana Pickled Sushi Ginger20
- Wel-pac Sushi, Ginger17
- Shirakiku Sweet Pickled Ginger0
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Pickled ginger (canned, with artificial sweetener)?
One serving of Pickled ginger (canned, with artificial sweetener) (2 tablespoon) has 5 calories, which works out to 20 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Pickled ginger (canned, with artificial sweetener) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pickled ginger (canned, with artificial sweetener) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pickled ginger (canned, with artificial sweetener)?
227 mg per serving.
How much sugar is in Pickled ginger (canned, with artificial sweetener)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
