NeoStar Pineapple Chunks in Light Syrup nutrition facts
Per โ can ยท 140 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of NeoStar Pineapple Chunks in Light Syrup (โ can, 140 g) has 90 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for โ can (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 127 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Libby's PIneapple Tidbits in Light Syrup74
- Libby's Sliced Pineapple in Light Syrup70
- Libby's Chunky Pineapple, in light syrup66
- NeoStar Pineapple Chunks in Light Syrup64
- H-E-B Pineapple Tidbits in Light Syrup62
- Great Value Pineapple Chunks in Light Syrup62
- Pineapple (canned, light syrup pack, solids and liquids)52
Similar foods
131 calPineapple (canned, light syrup pack, solids and liquids)1 cup, crushed, sliced, or chunks+41 cal- 80 calLibby's Sliced Pineapple in Light Syrup2 slicesโ10 cal
- 80 calLibby's Chunky Pineapple, in light syrupยฝ cupโ10 cal
- 90 calLibby's PIneapple Tidbits in Light Syrupยฝ cupsame cal
- 70 calH-E-B Pineapple Tidbits in Light Syrup1 bowlโ20 cal
- 140 calGreat Value Pineapple Chunks in Light Syrupโ cup+50 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in NeoStar Pineapple Chunks in Light Syrup?
One serving of NeoStar Pineapple Chunks in Light Syrup (โ can) has 90 calories, which works out to 64 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is NeoStar Pineapple Chunks in Light Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is NeoStar Pineapple Chunks in Light Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in NeoStar Pineapple Chunks in Light Syrup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in NeoStar Pineapple Chunks in Light Syrup?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
