Propel Fitness Water (fruit-flavored, non-carbonated) nutrition facts
Per 1 bottle 16.9 fl oz in packages of 6 · 501 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5.7g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Propel Fitness Water (fruit-flavored, non-carbonated) (1 bottle 16.9 fl oz in packages of 6, 501 g) has 25 calories, with 0 g of protein, 5.7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (49% DV), Vitamin E (56% DV) and niacin (128% DV).
High in
20%+ of the daily value
- Vitamin C49%
- Vitamin E56%
- Niacin128%
- Vitamin B6214%
- Pantothenic acid157%
Good source of
10–19% of the daily value
- Phosphorus18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle 16.9 fl oz in packages of 6 (501 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 44 mg | 49% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 8 mg | 56% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 21 mg | 128% |
| Vitamin B6 | 3 mg | 214% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 8 mg | 157% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.2 mg | 2% |
| Potassium | 80 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 125 mg | 18% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 μg | 0% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 10 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
- Clearly Canadian Sparkling Water Beverage, Orchard Peach90
- Protein 2O Protein Infused Water plus Energy, Cherry Lemonade70
- Protein 2O Wild Cherry Protein Infused Water60
- Propel Fitness Water (fruit-flavored, non-carbonated)25
- Bubly Water Beverage, Peach Mango10
- Propel Electrolyte Water Beverage, Kiwi Strawberry0
- Propel Electrolyte Water Beverage, Grape, 6 Pack0
Similar foods
60 calProtein 2O Wild Cherry Protein Infused Water1 bottle+35 cal
70 calProtein 2O Protein Infused Water plus Energy, Cherry Lemonade1 bottle+45 cal
0 calPropel Electrolyte Water Beverage, Kiwi Strawberry12 fl oz−25 cal
90 calClearly Canadian Sparkling Water Beverage, Orchard Peach1 bottle+65 cal
0 calPropel Electrolyte Water Beverage, Grape, 6 Pack1 bottle−25 cal
10 calBubly Water Beverage, Peach Mango1 bottle−15 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Propel Fitness Water (fruit-flavored, non-carbonated)?
One serving of Propel Fitness Water (fruit-flavored, non-carbonated) (1 bottle 16.9 fl oz in packages of 6) has 25 calories, which works out to 5 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Propel Fitness Water (fruit-flavored, non-carbonated) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Propel Fitness Water (fruit-flavored, non-carbonated) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Propel Fitness Water (fruit-flavored, non-carbonated)?
165 mg per serving.
How much sugar is in Propel Fitness Water (fruit-flavored, non-carbonated)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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