Protein 2O Protein Infused Water plus Energy, Cherry Lemonade nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein15g83% of calories
- Carbs3g17% of calories
- Fat0g0% of calories
- ✓ Protein-dense
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Protein 2O Protein Infused Water plus Energy, Cherry Lemonade (1 bottle) has 70 calories, with 15 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (83% of calories). It is high in protein (30% DV).
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Clearly Canadian Sparkling Water Beverage, Orchard Peach90
- Protein 2O Protein Infused Water plus Energy, Cherry Lemonade70
- Protein 2O Wild Cherry Protein Infused Water60
- PWR Lift Protein Infused Water, Lemon Lime50
- Bubly Water Beverage, Peach Mango10
- Propel Electrolyte Water Beverage, Kiwi Strawberry0
- Propel Electrolyte Water Beverage, Grape, 6 Pack0
Similar foods
60 calProtein 2O Wild Cherry Protein Infused Water1 bottle−10 cal
0 calPropel Electrolyte Water Beverage, Kiwi Strawberry12 fl oz−70 cal
90 calClearly Canadian Sparkling Water Beverage, Orchard Peach1 bottle+20 cal
0 calPropel Electrolyte Water Beverage, Grape, 6 Pack1 bottle−70 cal
10 calBubly Water Beverage, Peach Mango1 bottle−60 cal
50 calPWR Lift Protein Infused Water, Lemon Lime1 container−20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Protein 2O Protein Infused Water plus Energy, Cherry Lemonade?
One serving of Protein 2O Protein Infused Water plus Energy, Cherry Lemonade (1 bottle) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Protein 2O Protein Infused Water plus Energy, Cherry Lemonade high in protein?
Yes. It has 15 g of protein per serving, and 83% of its calories come from protein (21 g of protein per 100 calories).
Is Protein 2O Protein Infused Water plus Energy, Cherry Lemonade keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Protein 2O Protein Infused Water plus Energy, Cherry Lemonade?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Protein 2O Protein Infused Water plus Energy, Cherry Lemonade?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
