Rabbit (domesticated, composite of cuts, cooked, stewed) nutrition facts
Per 3 oz · 85 g
of a 2,000 cal day
- Protein26g62% of calories
- Carbs0g0% of calories
- Fat7.1g38% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Rabbit (domesticated, composite of cuts, cooked, stewed) (3 oz, 85 g) has 175 calories, with 26 g of protein, 0 g of carbohydrates and 7.1 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (52% DV), niacin (38% DV) and Vitamin B6 (22% DV). Keep an eye on cholesterol, which provides 24% of the daily value.
High in
20%+ of the daily value
- Protein52%
- Niacin38%
- Vitamin B622%
- Vitamin B12231%
- Iron25%
- Phosphorus27%
Good source of
10–19% of the daily value
- Riboflavin (B2)11%
- Pantothenic acid11%
- Choline19%
- Zinc18%
- Copper17%
Watch
20%+ of the daily value
- Cholesterol24%
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.4 mg | 2% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0.1 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 11% |
| Niacin | 6 mg | 38% |
| Vitamin B6 | 0.3 mg | 22% |
| Folate (B9) | 8 μg | 2% |
| Vitamin B12 | 6 μg | 231% |
| Pantothenic acid | 1 mg | 11% |
| Choline | 103 mg | 19% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 17 mg | 2% |
| Iron | 2 mg | 25% |
| Potassium | 255 mg | 5% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 192 mg | 27% |
| Zinc | 2 mg | 18% |
| Copper | 0.1 mg | 17% |
| Manganese | 0 mg | 1% |
| Selenium | 33 μg | 60% |
Full breakdown · 32 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 2 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 2 g | — |
| Aspartic acid | 3 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.3 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 4 g | — |
| Glycine | 1 g | — |
| Histidine | 1 g | — |
| Isoleucine | 1 g | — |
| Leucine | 2 g | — |
| Lycopene | 0 μg | — |
| Lysine | 2 g | — |
| Methionine | 1 g | — |
| Monounsaturated fats | 2 g | — |
| Phenylalanine | 1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 1 g | — |
| Retinol | 0 μg | — |
| Serine | 1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0.3 g | — |
| Tyrosine | 1 g | — |
| Valine | 1 g | — |
| Vitamin D3 | 0 μg | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Muskrat (cooked, roasted)234
- Opossum (cooked, roasted)221
- Beaver (cooked, roasted)212
- Rabbit (domesticated, composite of cuts, cooked, stewed)206
- Muskrat (raw)162
- Beaver (raw)146
- Rabbit (domesticated, composite of cuts, raw)136
Burning 175 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 33minWalking (3.5 mph)
- 21minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Rabbit (domesticated, composite of cuts, cooked, stewed)?
One serving of Rabbit (domesticated, composite of cuts, cooked, stewed) (3 oz) has 175 calories, which works out to 206 calories per 100 g. That is about 8.8% of a 2,000-calorie day.
Is Rabbit (domesticated, composite of cuts, cooked, stewed) high in protein?
Yes. It has 26 g of protein per serving, and 62% of its calories come from protein (15 g of protein per 100 calories).
Is Rabbit (domesticated, composite of cuts, cooked, stewed) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Rabbit (domesticated, composite of cuts, cooked, stewed)?
32 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Rabbit (domesticated, composite of cuts, cooked, stewed)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
