Rabbit (domesticated, composite of cuts, raw) nutrition facts
Per 1 oz ยท 28 g
of a 2,000 cal day
- Protein5.7g61% of calories
- Carbs0g0% of calories
- Fat1.6g39% of calories
- โ Keto-friendly
- โ Low calorie
- โ Low fat
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Rabbit (domesticated, composite of cuts, raw) (1 oz, 28 g) has 39 calories, with 5.7 g of protein, 0 g of carbohydrates and 1.6 g of fat. Most of its energy comes from protein (61% of calories). It is high in Vitamin B12 (85% DV).
High in
20%+ of the daily value
- Vitamin B1285%
Good source of
10โ19% of the daily value
- Niacin13%
- Vitamin B611%
- Selenium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 2 mg | 13% |
| Vitamin B6 | 0.1 mg | 11% |
| Folate (B9) | 2 ฮผg | 1% |
| Vitamin B12 | 2 ฮผg | 85% |
| Pantothenic acid | 0.2 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.4 mg | 6% |
| Potassium | 94 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 60 mg | 9% |
| Zinc | 0.4 mg | 4% |
| Copper | 0 mg | 5% |
| Manganese | 0 mg | 0% |
| Selenium | 7 ฮผg | 12% |
Full breakdown ยท 23 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.3 g | โ |
| Arginine | 0.4 g | โ |
| Aspartic acid | 1 g | โ |
| Cystine | 0.1 g | โ |
| Glutamic acid | 1 g | โ |
| Glycine | 0.3 g | โ |
| Histidine | 0.2 g | โ |
| Isoleucine | 0.3 g | โ |
| Leucine | 0.4 g | โ |
| Lysine | 0.5 g | โ |
| Methionine | 0.1 g | โ |
| Monounsaturated fats | 0.4 g | โ |
| Phenylalanine | 0.2 g | โ |
| Polyunsaturated fats | 0.3 g | โ |
| Proline | 0.3 g | โ |
| Retinol | 0 ฮผg | โ |
| Serine | 0.3 g | โ |
| Threonine | 0.3 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
| Tryptophan | 0.1 g | โ |
| Tyrosine | 0.2 g | โ |
| Valine | 0.3 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Muskrat (cooked, roasted)234
- Opossum (cooked, roasted)221
- Beaver (cooked, roasted)212
- Rabbit (domesticated, composite of cuts, cooked, stewed)206
- Muskrat (raw)162
- Beaver (raw)146
- Rabbit (domesticated, composite of cuts, raw)136
Burning 39 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Rabbit (domesticated, composite of cuts, raw)?
One serving of Rabbit (domesticated, composite of cuts, raw) (1 oz) has 39 calories, which works out to 136 calories per 100 g. That is about 1.9% of a 2,000-calorie day.
Is Rabbit (domesticated, composite of cuts, raw) high in protein?
Not especially. It has 5.7 g of protein per serving, and protein supplies 61% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rabbit (domesticated, composite of cuts, raw) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Rabbit (domesticated, composite of cuts, raw)?
12 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
