Ready-to-drink coffee drink (milk-based, sweetened) nutrition facts
Per 1 cup · 262 g
of a 2,000 cal day
- Protein5.2g11% of calories
- Carbs33g71% of calories
- Fat3.6g17% of calories
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Ready-to-drink coffee drink (milk-based, sweetened) (1 cup, 262 g) has 186 calories, with 5.2 g of protein, 33 g of carbohydrates and 3.6 g of fat. Most of its energy comes from carbs (71% of calories). It is high in riboflavin (b2) (39% DV), niacin (22% DV) and Vitamin B12 (56% DV).
High in
20%+ of the daily value
- Riboflavin (B2)39%
- Niacin22%
- Vitamin B1256%
- Phosphorus22%
Good source of
10–19% of the daily value
- Calcium19%
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (262 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.3 μg | 0% |
| Thiamine | 0.1 mg | 9% |
| Riboflavin (B2) | 1 mg | 39% |
| Niacin | 3 mg | 22% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 1 μg | 56% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 194 mg | 19% |
| Iron | 0.1 mg | 1% |
| Potassium | 459 mg | 10% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 155 mg | 22% |
| Zinc | 1 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per listed serving.
- Dunkin' Grocery Iced Coffee, Caramel260
- Dunkin' Grocery Iced Coffee, Caramel, Sweet + Delicious210
- Ready-to-drink coffee drink (milk-based, sweetened)186
- International Delight Iced Coffee, Caramel Macchiato180
- Starbucks Coffee Company Energy Coffee Beverage, Dark Caramel150
- La Colombe Cold Brew, with Milk, Draft Latte, Caramel150
- UCC Hawaii Kona Blend Coffee with Milk120
Similar foods
180 calInternational Delight Iced Coffee, Caramel Macchiato12 fl oz−6 cal
150 calStarbucks Coffee Company Energy Coffee Beverage, Dark Caramel1 can−36 cal
260 calDunkin' Grocery Iced Coffee, Caramel1 bottle+74 cal
150 calLa Colombe Cold Brew, with Milk, Draft Latte, Caramel1 can−36 cal
210 calDunkin' Grocery Iced Coffee, Caramel, Sweet + Delicious12 fl oz+24 cal
120 calUCC Hawaii Kona Blend Coffee with Milk1 can−66 cal
Burning 186 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 35minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 26minSwimming laps
Common questions
How many calories are in Ready-to-drink coffee drink (milk-based, sweetened)?
One serving of Ready-to-drink coffee drink (milk-based, sweetened) (1 cup) has 186 calories, which works out to 71 calories per 100 g. That is about 9.3% of a 2,000-calorie day.
Is Ready-to-drink coffee drink (milk-based, sweetened) high in protein?
Not especially. It has 5.2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ready-to-drink coffee drink (milk-based, sweetened) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ready-to-drink coffee drink (milk-based, sweetened)?
68 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ready-to-drink coffee drink (milk-based, sweetened)?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
