Sprouts Farmers Market Rhubarb, Cut
VegetablesSprouts Farmers Market

Sprouts Farmers Market Rhubarb, Cut nutrition facts

Per 1 cup · 140 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    7g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Sprouts Farmers Market Rhubarb, Cut (1 cup, 140 g) has 30 calories, with 0 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in calcium (25% DV).

Per 100 g
21cal
very low energy density
Protein per 100 cal
0g
Net carbs
4g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Calcium25%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C6 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium250 mg
25%
Iron0.4 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Sprouts Farmers Market Rhubarb, Cut?

One serving of Sprouts Farmers Market Rhubarb, Cut (1 cup) has 30 calories, which works out to 21 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is Sprouts Farmers Market Rhubarb, Cut high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sprouts Farmers Market Rhubarb, Cut keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sprouts Farmers Market Rhubarb, Cut?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sprouts Farmers Market Rhubarb, Cut?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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