Bertolli Sauce, Tomato & Basil

Bertolli Sauce, Tomato & Basil nutrition facts

Per ½ cup · 125 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    2g
    11% of calories
  • Carbs
    12g
    65% of calories
  • Fat
    2g
    24% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Bertolli Sauce, Tomato & Basil (½ cup, 125 g) has 70 calories, with 2 g of protein, 12 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
56cal
very low energy density
Protein per 100 cal
2.9g
Net carbs
9g
carbs minus fiber
Fiber
3g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
9%
Potassium390 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Bertolli Sauce, Tomato & Basil?

One serving of Bertolli Sauce, Tomato & Basil (½ cup) has 70 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Bertolli Sauce, Tomato & Basil high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bertolli Sauce, Tomato & Basil keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bertolli Sauce, Tomato & Basil?

350 mg per serving.

How much sugar is in Bertolli Sauce, Tomato & Basil?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sauce, tomato & basil

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