⏱ 48 min total

Sloppy Joe Stuffed Peppers

Name: Sloppy Joe Stuffed Peppers
Prep time: 15 min
Cook time: 33 min
Total time: 48 min
Yield: 1 serving
Ingredients: 4 oz Ground beef; ½ tbsp chopped Onion; ¼ stalk, medium Celery; ½ cloves, minced Garlic; 1 large (2-1/4 per lb, approx 3-3/4" long, Green bell pepper; ⅛ cup Tomato sauce; ¼ packet Sucralose; ¼ tsp Apple cider vinegar; ½ tsp Worcestershire sauce; ⅛ tsp or 1 packet Yellow mustard; ¼ dash Salt; ¼ dash Black pepper; 1 ¼ oz Cheddar cheese

Per 1 serving · 365 g · 13 ingredients

Calories

482

24%
of a 2,000 cal day

Protein
30g
25% of calories
Carbs
12g
10% of calories
Fat
35g
65% of calories

Portion

At a glance

One serving of Sloppy Joe Stuffed Peppers (365 g) has 482 calories, with 30 g of protein, 12 g of carbohydrates and 35 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (60% DV), Vitamin C (151% DV) and riboflavin (b2) (31% DV). Keep an eye on saturated fat and cholesterol, which provide 78% and 39% of the daily value.

Per 100 g

132cal

low energy density

Protein per 100 cal

6.2g

Net carbs

carbs minus fiber

Fiber

3.5g

6 g sugar

High in

20%+ of the daily value

Protein60%
Vitamin C151%
Riboflavin (B2)31%
Niacin37%
Vitamin B662%
Vitamin B12114%

Good source of

10–19% of the daily value

Dietary fiber13%
Vitamin A15%
Vitamin E10%
Vitamin K16%
Thiamine12%
Folate (B9)10%

Watch

20%+ of the daily value

Saturated fat78%
Cholesterol39%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 15 minCook 33 min

1
Preheat the oven to 350° F.
2
Heat a large skillet over medium-high. Add the ground beef, onion, celery, and garlic, and cook, breaking up the meat, until browned and cooked through. Drain excess fat if needed.
3
Stir in the tomato sauce, sucralose, apple cider vinegar, Worcestershire sauce, mustard, and salt and pepper to taste. Reduce heat and simmer until slightly thickened, about 10 minutes. Taste and adjust seasoning as needed.
4
Cut off the tops of the bell peppers and remove seeds and membranes. Bring a pot of salted water to a boil, add the peppers, and simmer until just crisp-tender, 2–3 minutes. Drain well and pat dry.
5
Arrange peppers cut-side up in a baking dish. Stir half of the cheddar into the meat mixture, then spoon the filling into the peppers. Top evenly with the remaining cheddar.
6
Bake until the peppers are tender and the filling is hot and bubbly, 15–20 minutes. Let rest 3–5 minutes before serving.

Vitamins & minerals

Amounts for 1 serving (365 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	136 μg	15%
Vitamin C	136 mg	151%
Vitamin D	0.3 μg	2%
Vitamin E	2 mg	10%
Vitamin K	19 μg	16%
Thiamine	0.1 mg	12%
Riboflavin (B2)	0.4 mg	31%
Niacin	6 mg	37%
Vitamin B6	1 mg	62%
Folate (B9)	41 μg	10%
Vitamin B12	3 μg	114%
Pantothenic acid	1 mg	20%
Choline	83 mg	15%

Minerals

Nutrient	Amount	% Daily Value
Calcium	292 mg	29%
Iron	3 mg	42%
Potassium	775 mg	16%
Magnesium	53 mg	13%
Phosphorus	397 mg	57%
Zinc	6 mg	57%
Copper	0.3 mg	28%
Manganese	0.3 mg	11%
Selenium	28 μg	50%

Full breakdown · 43 more nutrients

Nutrient	Amount	% Daily Value
Alanine	2 g	—
Alpha Linolenic Acid (ALA)	0.1 g	—
Alpha carotene	34 μg	—
Arginine	1 g	—
Aspartic acid	3 g	—
Beta carotene	479 μg	—
Caffeine	0 mg	—
Cystine	0.3 g	—
Docosahexaenoic Acid (DHA)	0 g	—
Docosapentaenoic Acid (DPA)	0 g	—
Eicosapentaenoic Acid (EPA)	0 g	—
Fluoride	52 μg	—
Fructose	2 g	—
Galactose	0.1 g	—
Glucose	3 g	—
Glutamic acid	5 g	—
Glycine	2 g	—
Histidine	1 g	—
Hydroxyproline	0.3 g	—
Isoleucine	1 g	—
Lactose	0.1 g	—
Leucine	2 g	—
Lycopene	4,255 μg	—
Lysine	2 g	—
Maltose	0 g	—
Methionine	1 g	—
Monounsaturated fats	13 g	—
Phenylalanine	1 g	—
Polyunsaturated fats	1 g	—
Proline	2 g	—
Retinol	95 μg	—
Serine	1 g	—
Starch	0 g	—
Sucrose	0.3 g	—
Theobromine	0 mg	—
Threonine	1 g	—
Total omega 3	0.1 g	—
Total omega 6	0.3 g	—
Tryptophan	0.3 g	—
Tyrosine	1 g	—
Valine	2 g	—
Vitamin D2	0 μg	—
Vitamin D3	0.3 μg	—

Burning 482 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

91min
Walking (3.5 mph)
58min
Cycling (moderate)
40min
Running (6 mph)
68min
Swimming laps

Common questions

How many calories are in Sloppy Joe Stuffed Peppers?

One serving of Sloppy Joe Stuffed Peppers (1 serving) has 482 calories, which works out to 132 calories per 100 g. That is about 24% of a 2,000-calorie day.

Are Sloppy Joe Stuffed Peppers high in protein?

It provides a solid 30 g of protein per serving (60% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Sloppy Joe Stuffed Peppers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 10% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sloppy Joe Stuffed Peppers?

394 mg per serving.

How much sugar is in Sloppy Joe Stuffed Peppers?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size1 serving (365 g)

Calories482

% Daily Value*

Total fat 35g	45%
Saturated fat 16g	78%
Trans fat 1.8g
Cholesterol 117mg	39%
Sodium 394mg	17%
Total carbohydrate 12g	4%
Dietary fiber 3.5g	13%
Total sugars 6g
Protein 30g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Our methodology

Updated October 13, 2026 · Not medical advice

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