Soybean oil (partially hydrogenated, all-purpose) nutrition facts
Per 1 tbsp · 6 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat6g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Soybean oil (partially hydrogenated, all-purpose) (1 tbsp, 6 g) has 53 calories, with 0 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (6 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Soybean oil (partially hydrogenated, for popcorn, for vegetable flavoring)883
- Soybean oil (partially hydrogenated, with palm oil, for icings, for fillings)883
- Soybean oil (partially hydrogenated, non-dairy butter flavor)883
- Soybean oil (partially hydrogenated, with cottonseed oil, for tortilla shortening)883
- Soybean oil (fully hydrogenated)883
- Cottonseed oil (fully hydrogenated)883
- Soybean oil (partially hydrogenated, all-purpose)883
Similar foods
- 🧂53 calSoybean oil (partially hydrogenated, for popcorn, for vegetable flavoring)1 tbspsame cal
- 🧂53 calSoybean oil (partially hydrogenated, with palm oil, for icings, for fillings)1 tbspsame cal
- 🧂53 calSoybean oil (partially hydrogenated, non-dairy butter flavor)1 tbspsame cal
- 🧂53 calSoybean oil (partially hydrogenated, with cottonseed oil, for tortilla shortening)1 tbspsame cal
- 🧂53 calSoybean oil (fully hydrogenated)1 tablespoonsame cal
- 🧂53 calCottonseed oil (fully hydrogenated)1 tablespoonsame cal
Burning 53 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Soybean oil (partially hydrogenated, all-purpose)?
One serving of Soybean oil (partially hydrogenated, all-purpose) (1 tbsp) has 53 calories, which works out to 883 calories per 100 g. That is about 2.7% of a 2,000-calorie day.
Is Soybean oil (partially hydrogenated, all-purpose) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Soybean oil (partially hydrogenated, all-purpose) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Soybean oil (partially hydrogenated, all-purpose)?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Soybean oil (partially hydrogenated, all-purpose)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
