Recess Sparkling Water, Mood, Raspberry Lemon nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Recess Sparkling Water, Mood, Raspberry Lemon (1 can) has 20 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 69 mg | 1% |
How it compares
Calories per listed serving.
- Recess Sparkling Water, Mood, Raspberry Lemon20
- Liquid Death Sparkling Water, Mango Chainsaw Flavored20
- Liquid Death Sparkling Water, Convicted Melon Flavored20
- Recess Sparkling Water, Infused, Mood, Strawberry Rose20
- Bai WonderWater, Rubi Raspberry Lemon Lime10
- Lemon Perfect Lemon Water, Zero Sugar, Peach Raspberry, Hydrating5
- Splash Flavored Water Beverage, Wild Berry0
Similar foods
10 calBai WonderWater, Rubi Raspberry Lemon Lime1 bottle−10 cal
20 calLiquid Death Sparkling Water, Mango Chainsaw Flavored1 cansame cal
5 calLemon Perfect Lemon Water, Zero Sugar, Peach Raspberry, Hydrating1 bottle−15 cal
0 calSplash Flavored Water Beverage, Wild Berry1 bottle−20 cal
20 calLiquid Death Sparkling Water, Convicted Melon Flavored1 cansame cal
20 calRecess Sparkling Water, Infused, Mood, Strawberry Rose1 cansame cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Recess Sparkling Water, Mood, Raspberry Lemon?
One serving of Recess Sparkling Water, Mood, Raspberry Lemon (1 can) has 20 calories. That is about 1% of a 2,000-calorie day.
Is Recess Sparkling Water, Mood, Raspberry Lemon high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Recess Sparkling Water, Mood, Raspberry Lemon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Recess Sparkling Water, Mood, Raspberry Lemon?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Recess Sparkling Water, Mood, Raspberry Lemon?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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