⏱ 30 min totalSteak Fajita Skewers with Cilantro Chimichurri
Per 1 serving · 291 g · 22 ingredients
of a 2,000 cal day
- Protein32g29% of calories
- Carbs8.6g8% of calories
- Fat31g63% of calories
- ✓ Low sodium
At a glance
One serving of Steak Fajita Skewers with Cilantro Chimichurri (291 g) has 444 calories, with 32 g of protein, 8.6 g of carbohydrates and 31 g of fat. Most of its energy comes from fat (63% of calories). It is high in protein (64% DV), Vitamin C (141% DV) and Vitamin E (22% DV). Keep an eye on saturated fat and cholesterol, which provide 47% and 38% of the daily value.
High in
20%+ of the daily value
- Protein64%
- Vitamin C141%
- Vitamin E22%
- Vitamin K90%
- Niacin62%
- Vitamin B683%
Good source of
10–19% of the daily value
- Vitamin A10%
- Thiamine12%
- Riboflavin (B2)13%
- Folate (B9)13%
- Potassium16%
- Magnesium12%
Watch
20%+ of the daily value
- Saturated fat47%
- Cholesterol38%
Ingredients
For one serving. Tap an ingredient to see its nutrition.
⅓ tsp Chili powder
³⁄₁₆ tsp, ground Cumin seed
³⁄₁₆ tsp, ground Oregano
¹⁄₁₆ tsp Garlic powder
¹⁄₁₆ tsp Onion powder
¹⁄₁₆ tsp Cayenne pepper- 🥄³⁄₁₆ dash Salt
³⁄₁₆ dash Black pepper
5 ⅓ oz Beef top sirloin
³⁄₁₆ large (2-1/4 per pound, approx 3-3/4" lo Red bell pepper
³⁄₁₆ pepper, large Yellow bell pepper
³⁄₁₆ large (2-1/4 per lb, approx 3-3/4" long, Green bell pepper
³⁄₁₆ small raw Red onion
³⁄₁₆ tbsp Olive oil
1 ⅓ tbsp Cilantro
1 ⅓ tbsp Parsley
³⁄₁₆ pepper Jalapeno peppers
³⁄₁₆ cloves, minced Garlic
³⁄₁₆ medium Scallions
⅔ tbsp Red wine vinegar
³⁄₁₆ lime yields Lime juice
⅔ tbsp Olive oil
Directions
- 1
Whisk together the chili powder, cumin, oregano, garlic powder, onion powder, cayenne pepper, salt, and pepper in a small bowl.
- 2
Place the steak cubes, two-thirds of the olive oil for steak and vegetables, and half of the seasoning mix into a gallon-sized zip-top bag. Seal and massage to coat the steak. Let rest for several minutes or marinate in the fridge overnight for more flavor.
- 3
In another bowl or zip-top bag, combine the peppers, red onion, remaining seasoning mix, and remaining olive oil for steak and vegetables. Toss to coat.
- 4
In a food processor, puree cilantro, parsley, jalapeno, garlic, scallions, red wine vinegar, lime juice, and olive oil for chimichurri until smooth. Pour into a bowl and set aside.
- 5
Preheat the grill to medium-high heat and oil the grates.
- 6
Thread the steak and vegetables onto metal or soaked wooden skewers. Sprinkle with extra salt and pepper.
- 7
Grill the skewers, turning occasionally, for 7-9 minutes until medium-rare.
- 8
Serve skewers with cilantro chimichurri.
Vitamins & minerals
Amounts for 1 serving (291 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 94 μg | 10% |
| Vitamin C | 127 mg | 141% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 3 mg | 22% |
| Vitamin K | 108 μg | 90% |
| Thiamine | 0.1 mg | 12% |
| Riboflavin (B2) | 0.2 mg | 13% |
| Niacin | 10 mg | 62% |
| Vitamin B6 | 1 mg | 83% |
| Folate (B9) | 53 μg | 13% |
| Vitamin B12 | 2 μg | 67% |
| Pantothenic acid | 1 mg | 22% |
| Choline | 134 mg | 24% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 72 mg | 7% |
| Iron | 4 mg | 46% |
| Potassium | 744 mg | 16% |
| Magnesium | 51 mg | 12% |
| Phosphorus | 317 mg | 45% |
| Zinc | 6 mg | 51% |
| Copper | 0.2 mg | 19% |
| Manganese | 0.2 mg | 9% |
| Selenium | 35 μg | 64% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 2 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 31 μg | — |
| Arginine | 2 g | — |
| Aspartic acid | 3 g | — |
| Beta carotene | 1,030 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.4 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 1 μg | — |
| Fructose | 1 g | — |
| Galactose | 0 g | — |
| Glucose | 1 g | — |
| Glutamic acid | 5 g | — |
| Glycine | 2 g | — |
| Histidine | 1 g | — |
| Hydroxyproline | 0.3 g | — |
| Isoleucine | 1 g | — |
| Lactose | 0 g | — |
| Leucine | 2 g | — |
| Lycopene | 0.2 μg | — |
| Lysine | 3 g | — |
| Maltose | 0 g | — |
| Methionine | 1 g | — |
| Monounsaturated fats | 17 g | — |
| Phenylalanine | 1 g | — |
| Polyunsaturated fats | 2 g | — |
| Proline | 1 g | — |
| Retinol | 0 μg | — |
| Serine | 1 g | — |
| Starch | 0 g | — |
| Sucrose | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0.2 g | — |
| Tyrosine | 1 g | — |
| Valine | 2 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0 μg | — |
Burning 444 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 84minWalking (3.5 mph)
- 53minCycling (moderate)
- 37minRunning (6 mph)
- 63minSwimming laps
Common questions
How many calories are in Steak Fajita Skewers with Cilantro Chimichurri?
One serving of Steak Fajita Skewers with Cilantro Chimichurri (1 serving) has 444 calories, which works out to 153 calories per 100 g. That is about 22% of a 2,000-calorie day.
Is Steak Fajita Skewers with Cilantro Chimichurri high in protein?
It provides a solid 32 g of protein per serving (64% of the 50 g daily value), but protein supplies only 29% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Steak Fajita Skewers with Cilantro Chimichurri keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 8% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Steak Fajita Skewers with Cilantro Chimichurri?
138 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Steak Fajita Skewers with Cilantro Chimichurri?
2.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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