Red wine vinegar

Red wine vinegar nutrition facts

Per 1 cup · 239 g

Calories
45
2%
of a 2,000 cal day
  • Protein
    0.1g
    14% of calories
  • Carbs
    0.6g
    86% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Red wine vinegar (1 cup, 239 g) has 45 calories, with 0.1 g of protein, 0.6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories).

Per 100 g
19cal
very low energy density
Protein per 100 cal
0.2g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (239 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium14 mg
1%
Iron1 mg
13%
Potassium93 mg
2%
Magnesium10 mg
2%
Phosphorus19 mg
3%
Zinc0.1 mg
1%
Copper0 mg
3%
Manganese0.1 mg
5%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Red wine vinegar?

One serving of Red wine vinegar (1 cup) has 45 calories, which works out to 19 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Red wine vinegar high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red wine vinegar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red wine vinegar?

19 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Red wine vinegar?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with red wine vinegar

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