
Red wine vinegar nutrition facts
Per 1 cup · 239 g
of a 2,000 cal day
- Protein0.1g14% of calories
- Carbs0.6g86% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Red wine vinegar (1 cup, 239 g) has 45 calories, with 0.1 g of protein, 0.6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (239 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 93 mg | 2% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 19 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 3% |
| Manganese | 0.1 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dress it Up Vinaigrette, Red Wine643
- Red wine vinegar19
- Filippo Berio Vinegar, Red Wine0
Similar foods
0 calGreat Value Red Wine Vinegar1 tbsp.−45 cal
0 calPompeian Organic Red Wine Vinegar1 tbsp−45 cal
0 calTrader Joe's Organic Red Wine Vinegar1 tbsp.−45 cal
5 calChampagne Vinegar, California1 tbsp−40 cal
0 calFilippo Berio Vinegar, Red Wine1 tbsp.−45 cal
90 calDress it Up Vinaigrette, Red Wine1 tbsp+45 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Red wine vinegar?
One serving of Red wine vinegar (1 cup) has 45 calories, which works out to 19 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Red wine vinegar high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Red wine vinegar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Red wine vinegar?
19 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Red wine vinegar?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with red wine vinegar
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