Beaver Brand Sterilized Ginko Biloba nutrition facts
Per 200 ml
of a 2,000 cal day
- Protein4.8g15% of calories
- Carbs15g44% of calories
- Fat6g41% of calories
- ✓ Low sodium
At a glance
One serving of Beaver Brand Sterilized Ginko Biloba (200 ml) has 131 calories, with 4.8 g of protein, 15 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (44% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium11%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 200 ml. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 68 μg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 114 mg | 11% |
How it compares
Calories per listed serving.
- Ginkgo nuts (canned)172
- Beaver Brand Sterilized Ginko Biloba131
- Ginkgo nuts (dried)99
- Ginkgo nuts (raw)52
Burning 131 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Beaver Brand Sterilized Ginko Biloba?
One serving of Beaver Brand Sterilized Ginko Biloba (200 ml) has 131 calories. That is about 6.6% of a 2,000-calorie day.
Is Beaver Brand Sterilized Ginko Biloba high in protein?
Not especially. It has 4.8 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beaver Brand Sterilized Ginko Biloba keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Beaver Brand Sterilized Ginko Biloba?
94 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Beaver Brand Sterilized Ginko Biloba?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
