BodyArmor SuperDrink, Fruit Punch

BodyArmor SuperDrink, Fruit Punch nutrition facts

Per 12 oz

Calories
90
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    22g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of BodyArmor SuperDrink, Fruit Punch (12 oz) has 90 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin A (26% DV), Vitamin C (52% DV) and Vitamin E (25% DV).

Serving
90cal
12 oz
Protein per 100 cal
0g
Net carbs
22g
carbs minus fiber
Fiber
0g
22 g sugar

High in

20%+ of the daily value

  • Vitamin A26%
  • Vitamin C52%
  • Vitamin E25%
  • Niacin75%
  • Vitamin B698%
  • Folate (B9)75%

Good source of

10–19% of the daily value

  • Potassium11%
  • Magnesium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 12 oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A230 μg
26%
Vitamin C47 mg
52%
Vitamin D0 μg
0%
Vitamin E4 mg
25%
Niacin12 mg
75%
Vitamin B61 mg
98%
Folate (B9)300 μg
75%
Vitamin B122 μg
75%
Pantothenic acid4 mg
76%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium510 mg
11%
Magnesium55 mg
13%
Zinc6 mg
53%

How it compares

Calories per listed serving.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in BodyArmor SuperDrink, Fruit Punch?

One serving of BodyArmor SuperDrink, Fruit Punch (12 oz) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Is BodyArmor SuperDrink, Fruit Punch high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is BodyArmor SuperDrink, Fruit Punch keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in BodyArmor SuperDrink, Fruit Punch?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in BodyArmor SuperDrink, Fruit Punch?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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