Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus nutrition facts
Per 15 ³⁄₁₆ fl oz
of a 2,000 cal day
- Protein1g5% of calories
- Carbs21g95% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus (15 ³⁄₁₆ fl oz) has 90 calories, with 1 g of protein, 21 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 15 ³⁄₁₆ fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 42 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 475 mg | 10% |
How it compares
Calories per listed serving.
- BodyArmor SuperDrink, Fruit Punch150
- Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus90
- BodyArmor SuperDrink, Fruit Punch90
- Hawaiian Punch Juice Drink, Fruit Juicy Red50
- Capri Sun Juice Drink Blend, Fruit Punch35
- Tropicana Drink, Zero Sugar, Fruit Punch10
- Minute Maid Fruit Punch, Zero Sugar5
Similar foods
5 calMinute Maid Fruit Punch, Zero Sugar8 fl oz−85 cal
150 calBodyArmor SuperDrink, Fruit Punch1 bottle+60 cal
90 calBodyArmor SuperDrink, Fruit Punch12 ozsame cal
35 calCapri Sun Juice Drink Blend, Fruit Punch1 pouch−55 cal
50 calHawaiian Punch Juice Drink, Fruit Juicy Red1 Bottle−40 cal
10 calTropicana Drink, Zero Sugar, Fruit Punch1 bottle−80 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus?
One serving of Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus (15 ³⁄₁₆ fl oz) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with juice drink, watermelon dragon fruit, hydration plus
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