
Capri Sun Juice Drink Blend, Fruit Punch nutrition facts
Per 1 pouch
of a 2,000 cal day
- Protein0g0% of calories
- Carbs9g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Capri Sun Juice Drink Blend, Fruit Punch (1 pouch) has 35 calories, with 0 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 pouch. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- BodyArmor SuperDrink, Fruit Punch150
- BodyArmor SuperDrink, Fruit Punch90
- Bolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus90
- Hawaiian Punch Juice Drink, Fruit Juicy Red50
- Capri Sun Juice Drink Blend, Fruit Punch35
- Tropicana Drink, Zero Sugar, Fruit Punch10
- Minute Maid Fruit Punch, Zero Sugar5
Similar foods
5 calMinute Maid Fruit Punch, Zero Sugar8 fl oz−30 cal
150 calBodyArmor SuperDrink, Fruit Punch1 bottle+115 cal
90 calBodyArmor SuperDrink, Fruit Punch12 oz+55 cal
50 calHawaiian Punch Juice Drink, Fruit Juicy Red1 Bottle+15 cal
10 calTropicana Drink, Zero Sugar, Fruit Punch1 bottle−25 cal
90 calBolthouse Farms Juice Drink, Watermelon Dragon Fruit, Hydration Plus15 ³⁄₁₆ fl oz+55 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Capri Sun Juice Drink Blend, Fruit Punch?
One serving of Capri Sun Juice Drink Blend, Fruit Punch (1 pouch) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is Capri Sun Juice Drink Blend, Fruit Punch high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Capri Sun Juice Drink Blend, Fruit Punch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Capri Sun Juice Drink Blend, Fruit Punch?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Capri Sun Juice Drink Blend, Fruit Punch?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.













