Burger Boy Triple Boy (1 Ea.) nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein62g23% of calories
- Carbs59g22% of calories
- Fat68g56% of calories
At a glance
One serving of Burger Boy Triple Boy (1 Ea.) (1 Serving) has 1100 calories, with 62 g of protein, 59 g of carbohydrates and 68 g of fat. Most of its energy comes from fat (56% of calories). It is high in protein (124% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 76%, 160% and 62% of the daily value.
High in
20%+ of the daily value
- Protein124%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium76%
- Saturated fat160%
- Cholesterol62%
How it compares
Calories per listed serving.
- Wayback Burgers Triple Triple Burger1,780
- Burger Boy Triple Boy (1 Ea.)1,100
- Culver's Roasted Garlic and Bacon Pub Burger, Triple1,090
- #3 Triple Meat Whataburger1,070
- Freddy's Frozen Custard & Steakburgers Triple Steakburger990
- Triple O's Original Cheeseburger860
- Triple cheeseburger (fast food, regular patty, plain)772
Similar foods
- 772 cal
Triple cheeseburger (fast food, regular patty, plain)1 item−328 cal - 1780 cal
Wayback Burgers Triple Triple Burger1 burger+680 cal - 🍽️1070 cal#3 Triple Meat Whataburger1 Serving−30 cal
- 🍽️990 calFreddy's Frozen Custard & Steakburgers Triple Steakburger1 Serving−110 cal
- 🍽️1090 calCulver's Roasted Garlic and Bacon Pub Burger, Triple1 Order−10 cal
- 🍽️860 calTriple O's Original Cheeseburger1 Serving−240 cal
Burning 1,100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 209minWalking (3.5 mph)
- 132minCycling (moderate)
- 92minRunning (6 mph)
- 155minSwimming laps
Common questions
How many calories are in Burger Boy Triple Boy (1 Ea.)?
One serving of Burger Boy Triple Boy (1 Ea.) (1 Serving) has 1100 calories. That is about 55% of a 2,000-calorie day.
Is Burger Boy Triple Boy (1 Ea.) high in protein?
It provides a solid 62 g of protein per serving (124% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Burger Boy Triple Boy (1 Ea.) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 56 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Burger Boy Triple Boy (1 Ea.)?
1750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Burger Boy Triple Boy (1 Ea.)?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
