Sunset Wild Wonders Gourmet Medley

Sunset Wild Wonders Gourmet Medley nutrition facts

Per 1 cherry · 17 g

Calories
3
0%
of a 2,000 cal day
  • Protein
    0.2g
    22% of calories
  • Carbs
    0.7g
    78% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Sunset Wild Wonders Gourmet Medley (1 cherry, 17 g) has 3.1 calories, with 0.2 g of protein, 0.7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (78% of calories).

Per 100 g
18cal
very low energy density
Protein per 100 cal
6.5g
Net carbs
0.5g
carbs minus fiber
Fiber
0.2g
0.5 g sugar

Vitamins & minerals

Amounts for 1 cherry (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium2 mg
0%
Iron0.1 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 3 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Sunset Wild Wonders Gourmet Medley?

One serving of Sunset Wild Wonders Gourmet Medley (1 cherry) has 3.1 calories, which works out to 18 calories per 100 g. That is about 0.2% of a 2,000-calorie day.

Is Sunset Wild Wonders Gourmet Medley high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sunset Wild Wonders Gourmet Medley keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sunset Wild Wonders Gourmet Medley?

0.9 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sunset Wild Wonders Gourmet Medley?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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