NatureSweet Cherubs Heavenly Salad Tomatoes nutrition facts
Per 1 cup · 148 g
of a 2,000 cal day
- Protein1g8% of calories
- Carbs10g75% of calories
- Fat1g17% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of NatureSweet Cherubs Heavenly Salad Tomatoes (1 cup, 148 g) has 50 calories, with 1 g of protein, 10 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (75% of calories). It is high in Vitamin A (41% DV) and Vitamin C (23% DV).
High in
20%+ of the daily value
- Vitamin A41%
- Vitamin C23%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (148 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 370 μg | 41% |
| Vitamin C | 20 mg | 23% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 351 mg | 7% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0.2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sunset Tomato Bites35
- NatureSweet Cherubs Heavenly Salad Tomatoes34
- Freshdirect Grape tomatoes20
- Sunset Wild Wonders Gourmet Medley18
- Cherry tomatoes (red, raw)18
- Grape tomatoes (red, raw)18
- Sunset extra sweet grape tomatoes18
Similar foods
27 calCherry tomatoes (red, raw)1 cup cherry tomatoes−23 cal
27 calGrape tomatoes (red, raw)1 cup grape tomatoes−23 cal
15 calFreshdirect Grape tomatoes½ cup chopped raw−35 cal
1 calSunset extra sweet grape tomatoes1 grape tomato−49 cal
30 calSunset Tomato Bites85 g−20 cal
3 calSunset Wild Wonders Gourmet Medley1 cherry−47 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in NatureSweet Cherubs Heavenly Salad Tomatoes?
One serving of NatureSweet Cherubs Heavenly Salad Tomatoes (1 cup) has 50 calories, which works out to 34 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are NatureSweet Cherubs Heavenly Salad Tomatoes high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are NatureSweet Cherubs Heavenly Salad Tomatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in NatureSweet Cherubs Heavenly Salad Tomatoes?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in NatureSweet Cherubs Heavenly Salad Tomatoes?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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