Freshdirect Grape tomatoes nutrition facts
Per ½ cup chopped raw · 75 g
of a 2,000 cal day
- Protein1g25% of calories
- Carbs3g75% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Freshdirect Grape tomatoes (½ cup chopped raw, 75 g) has 15 calories, with 1 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories). It is high in Vitamin C (25% DV).
High in
20%+ of the daily value
- Vitamin C25%
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup chopped raw (75 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 23 mg | 25% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 1 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
27 calCherry tomatoes (red, raw)1 cup cherry tomatoes+12 cal
27 calGrape tomatoes (red, raw)1 cup grape tomatoes+12 cal
50 calNatureSweet Cherubs Heavenly Salad Tomatoes1 cup+35 cal
1 calSunset extra sweet grape tomatoes1 grape tomato−14 cal
30 calSunset Tomato Bites85 g+15 cal
3 calSunset Wild Wonders Gourmet Medley1 cherry−12 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Freshdirect Grape tomatoes?
One serving of Freshdirect Grape tomatoes (½ cup chopped raw) has 15 calories, which works out to 20 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Are Freshdirect Grape tomatoes high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Freshdirect Grape tomatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Freshdirect Grape tomatoes?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with grape tomatoes
96 calQuick Spiralized Zucchini and Grape Tomatoes1 serving
577 calGrape Tomato, Basil, and Ricotta Flatbread Pizza1 serving
461 calCastellane with Mascarpone and Roasted Grape Tomatoes1 serving
409 calRigatoni with Brie, Grape Tomatoes, Olives, and Basil1 serving
64 calRoasted Tomato and Garlic1 serving
237 calTomato Basil Chicken Skewers1 serving
