Pizza King 16-Inch PIzza, Hawiian nutrition facts
Per 1 pizza
of a 2,000 cal day
- Protein21g12% of calories
- Carbs139g78% of calories
- Fat8g10% of calories
At a glance
One serving of Pizza King 16-Inch PIzza, Hawiian (1 pizza) has 710 calories, with 21 g of protein, 139 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (78% of calories). It is high in protein (42% DV). Keep an eye on sodium and cholesterol, which provide 191% and 30% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium191%
- Cholesterol30%
Vitamins & minerals
Amounts for 1 pizza. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Pizza King 16-Inch PIzza, Hawiian710
- Papa Gino's Large The Works Slice Pizza429
- Marco's Pizza Large Works Pizza380
- Papa John's pizza (The Works, 14-inch) (original crust)367
- Papa Murphy's Large Murphy's Combo Original Crust Pizza317
- Marco's Pizza Small Works Pizza270
- Papa Murphy's Large Hawaiian Original Crust Pizza266
Similar foods
- 367 calPapa John's pizza (The Works, 14-inch) (original crust)1 sliceโ343 cal
- 429 calPapa Gino's Large The Works Slice Pizza1 sliceโ281 cal
- 317 calPapa Murphy's Large Murphy's Combo Original Crust Pizza1 sliceโ393 cal
- 266 calPapa Murphy's Large Hawaiian Original Crust Pizza1 sliceโ444 cal
- ๐270 calMarco's Pizza Small Works Pizza1 Slice (1/6 Pizza)โ440 cal
- ๐380 calMarco's Pizza Large Works Pizza1 Slice (1/8 Pizza)โ330 cal
Burning 710 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 135minWalking (3.5 mph)
- 85minCycling (moderate)
- 59minRunning (6 mph)
- 100minSwimming laps
Common questions
How many calories are in Pizza King 16-Inch PIzza, Hawiian?
One serving of Pizza King 16-Inch PIzza, Hawiian (1 pizza) has 710 calories. That is about 36% of a 2,000-calorie day.
Is Pizza King 16-Inch PIzza, Hawiian high in protein?
It provides a solid 21 g of protein per serving (42% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pizza King 16-Inch PIzza, Hawiian keto-friendly?
It is hard to fit into a strict keto diet. One serving has 139 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pizza King 16-Inch PIzza, Hawiian?
4390 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pizza King 16-Inch PIzza, Hawiian?
137 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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