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Pizza Hut pizza (cheese, 14-inch) (regular crust)
Meals & Restaurant Food

Pizza Hut pizza (cheese, 14-inch) (regular crust) nutrition facts

Per 1 slice

Calories
275
14%
of a 2,000 cal day
  • Protein
    12g
    17% of calories
  • Carbs
    33g
    49% of calories
  • Fat
    10g
    34% of calories
Portion

At a glance

One serving of Pizza Hut pizza (cheese, 14-inch) (regular crust) (1 slice) has 275 calories, with 12 g of protein, 33 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (49% of calories). It is high in protein (24% DV), thiamine (38% DV) and niacin (27% DV). Keep an eye on sodium and saturated fat, which provide 29% and 24% of the daily value.

Serving
275cal
1 slice
Protein per 100 cal
4.4g
Net carbs
31g
carbs minus fiber
Fiber
2.4g
3.1 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Thiamine38%
  • Niacin27%
  • Folate (B9)27%
  • Calcium21%
  • Iron33%

Good source of

10โ€“19% of the daily value

  • Riboflavin (B2)17%
  • Vitamin B1216%
  • Zinc13%
  • Copper11%
  • Manganese17%

Watch

20%+ of the daily value

  • Sodium29%
  • Saturated fat24%

Vitamins & minerals

Amounts for 1 slice. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A69 ฮผg
8%
Vitamin C2 mg
2%
Vitamin D0 ฮผg
0%
Vitamin E1 mg
4%
Vitamin K8 ฮผg
6%
Thiamine0.5 mg
38%
Riboflavin (B2)0.2 mg
17%
Niacin4 mg
27%
Vitamin B60.1 mg
6%
Folate (B9)108 ฮผg
27%
Vitamin B120.4 ฮผg
16%
Pantothenic acid0.3 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium209 mg
21%
Iron3 mg
33%
Potassium183 mg
4%
Magnesium24 mg
6%
Phosphorus228 mg
33%
Zinc1 mg
13%
Copper0.1 mg
11%
Manganese0.4 mg
17%
Selenium17 ฮผg
31%
Full breakdown ยท 34 more nutrients
NutrientAmount% Daily Value
Alanine0.4 gโ€”
Alpha Linolenic Acid (ALA)0.2 gโ€”
Arginine0.4 gโ€”
Aspartic acid1 gโ€”
Cystine0.1 gโ€”
Docosahexaenoic Acid (DHA)0 gโ€”
Docosapentaenoic Acid (DPA)0 gโ€”
Eicosapentaenoic Acid (EPA)0 gโ€”
Fructose1 gโ€”
Galactose0.1 gโ€”
Glucose1 gโ€”
Glutamic acid3 gโ€”
Glycine0.3 gโ€”
Histidine0.3 gโ€”
Isoleucine1 gโ€”
Lactose0.3 gโ€”
Leucine1 gโ€”
Lysine1 gโ€”
Maltose1 gโ€”
Methionine0.2 gโ€”
Monounsaturated fats3 gโ€”
Phenylalanine1 gโ€”
Polyunsaturated fats2 gโ€”
Proline1 gโ€”
Retinol64 ฮผgโ€”
Serine1 gโ€”
Starch28 gโ€”
Sucrose0 gโ€”
Threonine0.5 gโ€”
Total omega 30.2 gโ€”
Total omega 61 gโ€”
Tryptophan0.1 gโ€”
Tyrosine0.4 gโ€”
Valine1 gโ€”

How it compares

Calories per listed serving.

Similar foods

Burning 275 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 52min
    Walking (3.5 mph)
  • 33min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Pizza Hut pizza (cheese, 14-inch) (regular crust)?

One serving of Pizza Hut pizza (cheese, 14-inch) (regular crust) (1 slice) has 275 calories. That is about 14% of a 2,000-calorie day.

Is Pizza Hut pizza (cheese, 14-inch) (regular crust) high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pizza Hut pizza (cheese, 14-inch) (regular crust) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pizza Hut pizza (cheese, 14-inch) (regular crust)?

674 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pizza Hut pizza (cheese, 14-inch) (regular crust)?

3.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza hut pizza (cheese, 14-inch)

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