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Pizza Hut cheese pizza (12-inch, regular crust)
Meals & Restaurant Food

Pizza Hut cheese pizza (12-inch, regular crust) nutrition facts

Per 1 slice ยท 96 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    12g
    18% of calories
  • Carbs
    30g
    46% of calories
  • Fat
    11g
    36% of calories
Portion

At a glance

One serving of Pizza Hut cheese pizza (12-inch, regular crust) (1 slice, 96 g) has 260 calories, with 12 g of protein, 30 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (23% DV), thiamine (21% DV) and niacin (20% DV). Keep an eye on sodium and saturated fat, which provide 29% and 24% of the daily value.

Per 100 g
271cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
28g
carbs minus fiber
Fiber
1.7g
3.2 g sugar

High in

20%+ of the daily value

  • Protein23%
  • Thiamine21%
  • Niacin20%
  • Vitamin B1228%
  • Calcium20%
  • Iron23%

Good source of

10โ€“19% of the daily value

  • Riboflavin (B2)19%
  • Zinc14%
  • Copper10%
  • Manganese13%

Watch

20%+ of the daily value

  • Sodium29%
  • Saturated fat24%

Vitamins & minerals

Amounts for 1 slice (96 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A79 ฮผg
9%
Vitamin C0 mg
0%
Vitamin E1 mg
4%
Vitamin K10 ฮผg
8%
Thiamine0.3 mg
21%
Riboflavin (B2)0.2 mg
19%
Niacin3 mg
20%
Vitamin B60.1 mg
8%
Vitamin B121 ฮผg
28%
Pantothenic acid0.3 mg
5%

Minerals

NutrientAmount% Daily Value
Calcium201 mg
20%
Iron2 mg
23%
Potassium166 mg
4%
Magnesium21 mg
5%
Phosphorus239 mg
34%
Zinc2 mg
14%
Copper0.1 mg
10%
Manganese0.3 mg
13%
Selenium20 ฮผg
36%
Full breakdown ยท 34 more nutrients
NutrientAmount% Daily Value
Alanine0.4 gโ€”
Alpha Linolenic Acid (ALA)0.2 gโ€”
Alpha carotene0 ฮผgโ€”
Arginine0.5 gโ€”
Aspartic acid1 gโ€”
Beta carotene111 ฮผgโ€”
Cystine0.2 gโ€”
Fructose1 gโ€”
Galactose0.1 gโ€”
Glucose1 gโ€”
Glutamic acid3 gโ€”
Glycine0.3 gโ€”
Histidine0.3 gโ€”
Isoleucine1 gโ€”
Lactose0.4 gโ€”
Leucine1 gโ€”
Lycopene2,218 ฮผgโ€”
Lysine1 gโ€”
Maltose2 gโ€”
Methionine0.3 gโ€”
Monounsaturated fats3 gโ€”
Phenylalanine1 gโ€”
Polyunsaturated fats2 gโ€”
Proline1 gโ€”
Retinol69 ฮผgโ€”
Serine1 gโ€”
Starch20 gโ€”
Sucrose0 gโ€”
Threonine0.4 gโ€”
Total omega 30.2 gโ€”
Total omega 60 gโ€”
Tryptophan0.1 gโ€”
Tyrosine1 gโ€”
Valine1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Pizza Hut cheese pizza (12-inch, regular crust)?

One serving of Pizza Hut cheese pizza (12-inch, regular crust) (1 slice) has 260 calories, which works out to 271 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Pizza Hut cheese pizza (12-inch, regular crust) high in protein?

It provides a solid 12 g of protein per serving (23% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pizza Hut cheese pizza (12-inch, regular crust) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pizza Hut cheese pizza (12-inch, regular crust)?

658 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pizza Hut cheese pizza (12-inch, regular crust)?

3.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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