Heinz Alpha Getti nutrition facts
Per ¾ cup
of a 2,000 cal day
- Protein6g15% of calories
- Carbs26g67% of calories
- Fat3g17% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Heinz Alpha Getti (¾ cup) has 150 calories, with 6 g of protein, 26 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (67% of calories). It is high in iron (23% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for ¾ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 23% |
How it compares
Calories per listed serving.
Similar foods
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Heinz Alpha Getti?
One serving of Heinz Alpha Getti (¾ cup) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Heinz Alpha Getti high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Heinz Alpha Getti keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Heinz Alpha Getti?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Heinz Alpha Getti?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
