AMP Energy (sugar free) nutrition facts
Per 1 serving 8 fl oz · 240 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of AMP Energy (sugar free) (1 serving 8 fl oz, 240 g) has 4.8 calories, with 0 g of protein, 2.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in riboflavin (b2) (26% DV), Vitamin B12 (25% DV) and pantothenic acid (20% DV).
High in
20%+ of the daily value
- Riboflavin (B2)26%
- Vitamin B1225%
- Pantothenic acid20%
Good source of
10–19% of the daily value
- Niacin12%
- Vitamin B615%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving 8 fl oz (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0.3 mg | 26% |
| Niacin | 2 mg | 12% |
| Vitamin B6 | 0.2 mg | 15% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 1 μg | 25% |
| Pantothenic acid | 1 mg | 20% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 41 mg | 6% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 1% |
| Selenium | 0.5 μg | 1% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 72 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
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Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in AMP Energy (sugar free)?
One serving of AMP Energy (sugar free) (1 serving 8 fl oz) has 4.8 calories, which works out to 2 calories per 100 g. That is about 0.2% of a 2,000-calorie day.
Is AMP Energy (sugar free) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is AMP Energy (sugar free) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in AMP Energy (sugar free)?
74 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in AMP Energy (sugar free)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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