Screamin' Freedom, 1st Phorm Energy nutrition facts
Per 16 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Screamin' Freedom, 1st Phorm Energy (16 fl oz) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 16 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 248 mg | 5% |
How it compares
Calories per listed serving.
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Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Screamin' Freedom, 1st Phorm Energy?
One serving of Screamin' Freedom, 1st Phorm Energy (16 fl oz) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Screamin' Freedom, 1st Phorm Energy high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Screamin' Freedom, 1st Phorm Energy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Screamin' Freedom, 1st Phorm Energy?
150 mg per serving.
How much sugar is in Screamin' Freedom, 1st Phorm Energy?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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