Screamin' Freedom, 1st Phorm Energy

Screamin' Freedom, 1st Phorm Energy nutrition facts

Per 16 fl oz

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Screamin' Freedom, 1st Phorm Energy (16 fl oz) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
10cal
16 fl oz
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 16 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
0%
Potassium248 mg
5%

How it compares

Calories per listed serving.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Screamin' Freedom, 1st Phorm Energy?

One serving of Screamin' Freedom, 1st Phorm Energy (16 fl oz) has 10 calories. That is about 0.5% of a 2,000-calorie day.

Is Screamin' Freedom, 1st Phorm Energy high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Screamin' Freedom, 1st Phorm Energy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Screamin' Freedom, 1st Phorm Energy?

150 mg per serving.

How much sugar is in Screamin' Freedom, 1st Phorm Energy?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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