New York Style Bagel Crisps, Plain nutrition facts
Per 6 chips · 28 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs19g59% of calories
- Fat4.5g32% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of New York Style Bagel Crisps, Plain (6 chips, 28 g) has 130 calories, with 3 g of protein, 19 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (59% of calories).
Vitamins & minerals
Amounts for 6 chips (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 30 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Stacy's Bagel Chips, Simply Naked464
- Stacy's Bagel Chips, Everything, Baked464
- New York Style Bagel Crisps, Sea Salt464
- 7Days Bagel Chips, Sea Salt464
- New York Style Bagel Crisps, Plain464
- Philadelphia Bagel Chips & Cream Cheese Dip, Multigrain, Garden Vegetable297
- Philadelphia Bagel Chips & Cream Cheese Dip, Chive & Onion, Multigrain282
Similar foods
130 calStacy's Bagel Chips, Simply Naked11 chipssame cal
130 calStacy's Bagel Chips, Everything, Baked11 chipssame cal
210 calPhiladelphia Bagel Chips & Cream Cheese Dip, Multigrain, Garden Vegetable1 package+80 cal
200 calPhiladelphia Bagel Chips & Cream Cheese Dip, Chive & Onion, Multigrain1 package+70 cal
130 calNew York Style Bagel Crisps, Sea Salt6 chipssame cal
130 cal7Days Bagel Chips, Sea Salt6 piecessame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in New York Style Bagel Crisps, Plain?
One serving of New York Style Bagel Crisps, Plain (6 chips) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is New York Style Bagel Crisps, Plain high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is New York Style Bagel Crisps, Plain keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in New York Style Bagel Crisps, Plain?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
