Brewed coffee (breakfast blend) nutrition facts
Per 1 cup · 248 g
of a 2,000 cal day
- Protein0.7g54% of calories
- Carbs0.6g46% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Brewed coffee (breakfast blend) (1 cup, 248 g) has 5 calories, with 0.7 g of protein, 0.6 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (54% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Niacin12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (248 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 4% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 2 mg | 12% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 124 mg | 3% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 7 mg | 1% |
| Zinc | 0 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Icelandic Provisions Icelandic Cold Brew Coffee136
- Brewed coffee (breakfast blend)2
- Brewed coffee1
- Starbucks Coffee Company Blonde Veranda Blend Ground Coffee0
Similar foods
2 calBrewed coffee1 cup−3 cal
170 calIcelandic Provisions Icelandic Cold Brew Coffee1 container+165 cal
15 calStok Coffee Beverage, Lighter Roast, Un-Sweet Black, Bright & Mellow, Cold Brew12 fl oz+10 cal
100 calSlate Iced Coffee, High Protein, Caramel Latte11 fl oz+95 cal
1 calStarbucks Coffee Company Blonde Veranda Blend Ground Coffee1 cup−4 cal
0 calMaxwell House Coffee, Ground, Medium, Original Roast1 cup−5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Brewed coffee (breakfast blend)?
One serving of Brewed coffee (breakfast blend) (1 cup) has 5 calories, which works out to 2 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Brewed coffee (breakfast blend) high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 54% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Brewed coffee (breakfast blend) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Brewed coffee (breakfast blend)?
2.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Brewed coffee (breakfast blend)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with brewed coffee
More drinks & beverages
View all
133 calPineapple juice (canned, unsweetened, without added ascorbic acid)1 cup
114 calApple juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup
10 calDiet cola (low calorie, aspartame, contains caffeine)1 bottle 16 fl oz- 2 calBrewed coffee1 cup
103 calLight beer1 can or bottle (12 fl oz)
61 calLime juice1 cup
0 calDecaf brewed coffee1 cup
117 calOrange juice1 cup